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Dear Dusty,The pleasure is all mine  
Dusty CallahanDelicious Eggplant Appetizer 11 days ago
Please continue to send easy & tasty recipes… Than...
Thank you, Rita! I'm glad to know you enjoy the re...
Trust me, Carol, you'll love them! :)
Rita LeannaApple Pie Cookies 18 days ago
thank you so much for all your recipes     I love ...
CarolStuffed Baked Paccheri 26 days ago
have to try some of these recipes!
Blossom LadyFried Corn 1 month ago
Thank you, Rita!
Rita LeannaFried Corn 1 month ago
I love your recipes   
Dear Jacqui, so glad that you loved the Mango Chic...
JacquiMango Chicken Curry 1 month ago
I chanced across your Mango chicken curry recipe a...

Easy Low Carb Keto Berry Smoothie (Dairy Free, Gluten Free)

Blossom Lady
Jun 18, 2023 09:03 PM
Easy Low Carb Keto Berry Smoothie (Dairy Free, Gluten Free)

This Keto Triple Berry Smoothie is a refreshing and nutritious beverage that's perfect for a quick breakfast or snack. Made with a blend of berries, almond milk, Greek yogurt, and a sugar-free sweetener, this smoothie is low in carbs and high in flavor. It's packed with antioxidants, vitamins, and minerals, making it a healthy choice for those following a keto or low-carb lifestyle. Enjoy this delicious and creamy smoothie any time of the day.

Ingredients:

  • ½ cup coconut milk
  • 1.5 cups unsweetened almond milk
  • ⅔ cup raspberries frozen
  • ⅔ cup strawberries
  • ½ cup blackberries
  • 1 tablespoon sugar free whipped cream optional
  • Other optional add ins; low carb sweetener, collagen powder, protein powder, nut butter, MCT oil
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