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I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 6 days ago
Sounds delicious!
Dear Shelly, I'm sure you are going to love it! 
ShellyStrawberry Cream Cheese Pie 10 days ago
Sounds good can’t wait to try it with the strawber...
Blossom LadyBoston Cream Pie 1 month ago
Dear Liz,Yes, the cup measurements are American, d...
LizBoston Cream Pie 1 month ago
Can you tell me if the cup measurement s are Ameri...

Sugar Free Keto Coconut Flan {Dairy Free & Gluten Free}

Blossom Lady
Oct 10, 2022 09:38 AM
Sugar Free Keto Coconut Flan {Dairy Free & Gluten Free}

This Keto Sugar-Free Flan is dairy free, low carb and gluten free! Just 8 ingredients needed to make this fancy looking, tasty, perfect keto dessert for your keto diet! Just 3 net carbs per serving!

This is a popular dessert with Italians, Spaniards, and Mexicans. A Mexican flan is really just a simple custard mixture with a caramel sauce, basically caramelized sugar, that oozes over the top of the flan when turned upside down onto a plate. Typically it's made with dairy, but in this case today it's made with coconut milk for a creamy texture and only a slight hint of coconut.

Ingredients:

Custard

6 eggs

2 egg yolks

27 ounces canned coconut milk or 2 (13.5 ounce each) cans

2 teaspoon vanilla extract

2 teaspoon coconut liquid stevia or vanilla stevia

Caramel sauce

½ cup Swerve Brown substitute or another brown sugar free sweetener of choice

2 tablespoon butter or use ghee or vegan butter for dairy free

Prep Time:
10 minutes
Cook Time:
50 minutes
Total Time:
60 minutes
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