Sugar Free Keto Coconut Flan {Dairy Free & Gluten Free}
This Keto Sugar-Free Flan is dairy free, low carb and gluten free! Just 8 ingredients needed to make this fancy looking, tasty, perfect keto dessert for your keto diet! Just 3 net carbs per serving!
This is a popular dessert with Italians, Spaniards, and Mexicans. A Mexican flan is really just a simple custard mixture with a caramel sauce, basically caramelized sugar, that oozes over the top of the flan when turned upside down onto a plate. Typically it's made with dairy, but in this case today it's made with coconut milk for a creamy texture and only a slight hint of coconut.
Ingredients:
Custard
6 eggs
2 egg yolks
27 ounces canned coconut milk or 2 (13.5 ounce each) cans
2 teaspoon vanilla extract
2 teaspoon coconut liquid stevia or vanilla stevia
Caramel sauce
½ cup Swerve Brown substitute or another brown sugar free sweetener of choice
2 tablespoon butter or use ghee or vegan butter for dairy free