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I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 8 days ago
Sounds delicious!
Dear Shelly, I'm sure you are going to love it! 
ShellyStrawberry Cream Cheese Pie 12 days ago
Sounds good can’t wait to try it with the strawber...
Blossom LadyBoston Cream Pie 1 month ago
Dear Liz,Yes, the cup measurements are American, d...
LizBoston Cream Pie 1 month ago
Can you tell me if the cup measurement s are Ameri...

Air Fryer Keto Breaded Mushrooms

Blossom Lady
Jul 14, 2023 07:46 AM
Air Fryer Keto Breaded Mushrooms

These gluten-free, air fryer, crispy keto breaded mushrooms make a great side dish to serve with any protein of choice or enjoy as a delicious appetizer with your favorite dipping sauce! Just 4 total grams of carbohydrates or 3 net carbs per serving!

Ingredients:

  • 7 ounces cremini mushrooms (or mini portobello), brushed and removed of any dirt
  • 3 tablespoon whey protein unflavored
  • 1 large egg
  • 1 tablespoon heavy cream
  • 1 cup crushed pork rinds unseasoned
  • ½ teaspoon salt
  • ½ teaspoon dried parsley
  • ¼ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 2 tablespoon grated parmesan (optional, but recommended)

Our Favorite Dipping Sauce- Optional

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