Bulgur Salad
This Bulgur Salad is a powerhouse recipe — packed with so much texture and flavor! Cooked and cooled bulgur wheat gets tossed with crisp cucumbers, sweet bell pepper, dried apricots, salty pistachios, and a vibrant herb blend. The fresh lemon-mint dressing finished everything off beautifully!
Ingredients:
- 3/4 cup fine bulgur wheat
- 1 red bell pepper, diced
- 2 cups diced cucumber
- 1/2 cup chopped dried apricots
- 1/2 packed cup finely chopped fresh parsley
- 1/2 packed cup finely chopped green onions
- 1/2 cup chopped pistachios
- 1 pkt (.75 oz) fresh mint leaves, separated
- Optional: 1/2 cup crumbled feta or goat cheese
- DRESSING
- 1/3 cup each: extra virgin olive oil and lemon juice (plus 1 tsp lemon zest)
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- 1-1/2 teaspoons minced garlic
- Fine sea salt & pepper
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