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When do you want to make this ??????

Bulgur Salad

Blossom Lady
Aug 05, 2023 08:28 AM
Bulgur Salad

This Bulgur Salad is a powerhouse recipe — packed with so much texture and flavor! Cooked and cooled bulgur wheat gets tossed with crisp cucumbers, sweet bell pepper, dried apricots, salty pistachios, and a vibrant herb blend. The fresh lemon-mint dressing finished everything off beautifully!


  • 3/4 cup fine bulgur wheat
  • 1 red bell pepper, diced
  • 2 cups diced cucumber
  • 1/2 cup chopped dried apricots
  • 1/2 packed cup finely chopped fresh parsley
  • 1/2 packed cup finely chopped green onions
  • 1/2 cup chopped pistachios
  • 1 pkt (.75 oz) fresh mint leaves, separated
  • Optional: 1/2 cup crumbled feta or goat cheese
  • 1/3 cup each: extra virgin olive oil and lemon juice (plus 1 tsp lemon zest)
  • 1 tablespoon honey
  • 2 teaspoons Dijon mustard
  • 1-1/2 teaspoons minced garlic
  • Fine sea salt & pepper
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