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Tastes the same, Mardel 
Yummy-looking recipes.

Hot Girl Summer Salad

Blossom Lady
Mar 17, 2024 02:00 PM
Hot Girl Summer Salad

Hot Girl Summer Salad is a refreshing salad made with cucumbers, peppers, red onion, eggs, and sunflower seeds, topped with Italian dressing.

This recipe has gone viral on TikTok from @herdresscode. However, you don’t have to be a girl or on a diet to enjoy this salad! But, summertime is usually fewer layers of clothes, so this salad is a refreshing light lunch or side dish that helps perfect your bikini bod. 

  • 2 medium cucumbers, sliced, quartered (about 4 cups)
  • 1 small green bell pepper, seeded, diced (about 1 cup)
  • 1 small red onion, quartered, sliced (about 1½ cups)
  • 3 large eggs, hard-boiled, peeled, sliced into rounds
  • ½ cup (6-8) pepperocinis
  • ¼ cup (16 g) sunflower seeds
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper
  • ¼ teaspoon paprika
  • ¼ cup (56 g) Italian dressing, more or less to taste

Italian dressing
  • ¼ cup (54.5 g) olive oil
  • 3 tablespoons red wine vinegar
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 2 cloves garlic, minced
  • ½ teaspoon onion powder
  • ½ teaspoon marjoram
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ⅛ teaspoon ground thyme
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 pinch red pepper flakes
Prep Time:
20 minutes
Total Time:
20 minutes
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