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Blossom LadyFried Corn 6 days ago
Thank you, Rita!
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The pleasure is mine, Jeri :)
JeriPineapple Fried Rice 2 months ago
thank u for the recipes

Avocado Sandwich

Blossom Lady
Jun 07, 2024 01:27 PM
Avocado Sandwich

This vegetarian Avocado Sandwich is made with whole wheat bread, avocado, tomato, onion, arugula, and my all-time favorite homemade chipotle sauce. It’s packed full of nutrients and made in under 15 minutes making it the perfect light & healthy lunch at only 417 calories per sandwich!

I have been eating this avocado sandwich on repeat! It’s exactly what I look for in a nutritious lunch option. It can be made in less than 10 minutes, it tastes amazing, and it’s hearty enough that you’ll stay full for hours. Another great thing about this sandwich recipe is that it’s easy to customize. You can easily swap out the sauce for what you like best and use your go-to bread. You can even change up the filling ingredients. Don’t have arugula in the fridge? Use baby spinach or just omit the greens altogether. Make this your own!

Ingredients:
  • 2 slices bread
  • 1/2 medium avocado
  • 1 teaspoon balsamic vinegar
  • ½ tomato, sliced (optional)
  • 2-3 purple onion, slices (optional)
  • 1 small handful of arugula, or rocket/spinach
  • 1 Tablespoon chipotle sauce or spicy mayo, or sauce of choice
Prep Time:
10 minutes
Total Time:
10 minutes
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