Thank you, Rita! I'm glad to know you enjoy the re...
Trust me, Carol, you'll love them! :)
Rita LeannaApple Pie Cookies 6 days ago
thank you so much for all your recipes     I love ...
CarolStuffed Baked Paccheri 14 days ago
have to try some of these recipes!
Blossom LadyFried Corn 29 days ago
Thank you, Rita!
Rita LeannaFried Corn 1 month ago
I love your recipes   
Dear Jacqui, so glad that you loved the Mango Chic...
JacquiMango Chicken Curry 1 month ago
I chanced across your Mango chicken curry recipe a...
Dear Sandra, you will find it following the link i...
SandraSourdough Pita Bread 1 month ago
What is the Sourdough Starter Recipe please

Moroccan Chickpea Lentil Stew

Blossom Lady
Jul 03, 2024 01:49 PM
Moroccan Chickpea Lentil Stew

This Moroccan-spiced stew is packed with chickpeas, lentils, tomatoes and sweet potatoes. It's gluten free, vegan, and ready in about 45 minutes. Delicious as leftovers and best served with warm pita or flatbread!

Like many of you, we have been eating mostly pantry-friendly recipes these days. That means a whole lots of chickpeas, lentils, canned tomatoes, broth, and long-lasting produce like onions and potatoes. Guess what all of those ingredients make?

Soup! Or stew. Or any kind of hodgepodge random meal that you make in a pot.

This Vegan Moroccan Chickpea Lentil Stew is a fantastic way to make the most out of your pantry items. It's incredibly flavorful, thanks to a melange of Moroccan spices. It's also super easy to make and can be on your dinner table in less than an hour, with only a few minutes of hands-on work.

Sound good? We sure think so!

  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 1 tbsp minced garlic (2-3 cloves)
  • 2 cups diced sweet potato (2-3 potatoes depending on size)
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • ½ cup dry green or brown lentils
  • ¾-1 teaspoon salt
  • ½ tsp cumin
  • ¼ tsp ground ginger
  • ¼ tsp coriander
  • ¼ tsp cinnamon
  • ⅛ tsp cayenne
  • 1 15 oz. can chickpeas, drained and rinsed
  • Optional toppings: yogurt, fresh parsley or cilantro

Total Time:
55 minutes
Add to bookmarks
Assign tags
No comments