Comments

various recipies
mTomato Bruschetta 3 days ago
must try
Sandra CoyeHello Dolly Bars 8 days ago
Why don't you allow us to download the recipes?
JoAnne, if you don't like coriander you can just s...
JoAnnePoultry Seasoning 21 day ago
Can I use any other ingredient for the coriander?
You are welcome, Dolly :)
DollyBaked Goat Cheese Dip 1 month ago
Thank you.
I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 2 months ago
Sounds delicious!
Dear Shelly, I'm sure you are going to love it! 

Lightened Up Pumpkin Chili

Blossom Lady
Jan 24, 2025 05:23 PM
Lightened Up Pumpkin Chili

This Lightened Up Pumpkin Chili is a traditional chili that incorporates pumpkin puree-making for a delicious, hearty, fall comfort meal. Filled with warm spices, pumpkin puree, lean ground beef or turkey, beans, and diced tomatoes! All the flavors of fall!

Around fall my family begs for this pumpkin chili. It’s packed with so much seasonal flavors! A big bowl of pumpkin chili topped with shredded cheese, sour cream, and chips is one of my ultimate cold-weather comfort foods. This is a comfort meal that I’ve loved since I was a kid, and I still can’t get enough of it.

Ingredients:
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 lb. 96% ground lean ground beef or turkey
  • 1 (15oz.) can low sodium kidney beans, drained
  • 1 (15oz.) can low sodium black beans, drained
  • 1 (15oz.) can petite diced tomatoes
  • 1 (15oz.) can pumpkin purée
  • 1/2 (6 oz.) can tomato paste
  • 2 cups water or low-sodium chicken broth or vegetable broth

Spice Ingredients
  • 1 Tbsp chili powder
  • 1/2 tsp paprika or smoked paprika
  • 1 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1 tsp kosher salt
Prep Time:
15 minutes
Cook Time:
30 minutes
Total Time:
45 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments