Greek Turkey Meatballs with Lemon Orzo & Creamy Feta Yogurt Sauce
Delicious Greek turkey meatballs with lemon orzo, tender veggies, and a creamy feta yogurt sauce. These baked Greek turkey meatballs are filled with tons of wonderful herbs and make the perfect protein-packed weeknight meal!
Ingredients:
For the feta yogurt sauce:
½ cup plain greek yogurt
½ cup feta crumbles
1 tablespoon olive oil
2 teaspoons lemon juice
1 teaspoon lemon zest
¼ teaspoon garlic powder
Freshly ground salt and black pepper, to taste
1-3 teaspoons water to thin sauce so you can drizzle it over meatballs
For the meatballs:
1 pound lean ground chicken or turkey (around 93% lean is best)
1 egg
½ cup breadcrumbs
¼ cup finely diced red onion (from about 1/4th large red onion)
3 cloves garlic, minced (or sub ½ teaspoon garlic powder)
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh mint
½ teaspoon dried oregano
¾ teaspoon salt
Freshly ground black pepper
For the veggies:
1 red bell pepper, julienned
1 orange bell pepper, julienned
1 red onion, sliced
1 tablespoon olive oil
Freshly ground salt and pepper
For the lemon orzo:
1 ⅓ cup orzo pasta (8 ounces)
1 teaspoon lemon zest
Juice from ½ lemon (about 2 tablespoons fresh lemon juice)
1-2 tablespoons butter (or olive oil)
Freshly ground salt and pepper, to taste
Optional: ½ cup pitted and sliced kalamata olives
To garnish:
Fresh torn mint and parsley
For serving:
Optional: Pita bread