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Italian Marinated White Bean Salad

Blossom Lady
Aug 05, 2025 02:32 AM
Italian Marinated White Bean Salad

These marinated white beans do not skimp on flavor! Tossed with roasted red bell peppers, sun-dried tomatoes, feta cheese, and my super-zesty vinaigrette, they make a tangy, briny salad, with just enough olive oil to round everything out. They might be my perfect lunch to grab on the go.

This recipe is a snap to make, no cooking required, and the marinated beans stay vibrant and tasty, even after hours at room temperature or a few days in the fridge.

Ingredients:
For the Marinade
  • ¼ cup (60 ml) extra virgin olive oil
  • 2 tablespoons (30 ml) red wine vinegar
  • 1 tablespoon (15 ml) balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • ½ teaspoon crushed red pepper
  • ½ teaspoon grated fresh garlic, 1 or 2 cloves
  • Salt and freshly ground black pepper

For the White Bean Salad
  • 2 15.5 ounce cans white beans (cannellini, navy or Great Northern), drained well
  • 1 whole (85 g) roasted red bell pepper from a jar
  • ⅓ cup oil-packed sun dried tomatoes, drained
  • ¼ cup chopped parsley, or basil, or a combination
  • ½ cup (55 g) feta cheese

Prep Time:
10 minutes
Total Time:
10 minutes
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