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Hot Honey Chicken Tenders

Blossom Lady
Aug 05, 2025 01:43 AM
Hot Honey Chicken Tenders

These crispy hot honey chicken tenders are sure to become a family favorite! Chicken tenders are coated with a grain free “breading”, pan fried, and topped with a sweet and spicy hot honey sauce. Perfect for any occasion or just a weeknight dinner, they’re great served with baked homemade fries and a simple salad. Paleo and gluten free.

Super simple chicken recipes that aren’t just the same thing as usual are always high in demand!

The crispy chicken recipes are just the best, aren’t they?

Ingredients:
Sauce
  • 1/2 cup honey
  • 2 tablespoons hot Sauce
  • 1/2 teaspoon cayenne Pepper
  • 1/2 teaspoon chipotle chili Powder
  • 1 teaspoon garlic Powder
  • Pinch of Salt

Chicken
  • 1 1/2 lbs boneless skinless chicken tenders or cutlets but into strips
  • Sea salt and black pepper
  • 1 cup blanched almond flour
  • 1/3 cup arrowroot flour or tapioca
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 1/4 teaspoon
  • black pepper

  • 1 large egg + 1 tablespoon water, whisked
  • Avocado oil or olive oil, or refined coconut oil, for frying
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
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