Fried Eggplant

While I love Roasted Eggplant as a delicious, healthy side dish, there is something about frying veggies that makes them a million times better. Indulging in fried foods doesn’t feel nearly as naughty when that breading is wrapped around a nutritious vegetable. If you really want to get all the flavor without so many calories, I’ve included Air-Fryer and Baking instructions too. You can serve them in so many ways, but my favorite way is to keep it simple with extra Parmesan cheese and parsley and some Pizza Sauce or Marinara for dipping.

• 2 medium eggplants , about 6 to 8 inches long
• 2 teaspoons kosher salt
• 3 cloves garlic , minced
• 2 large egg
• 1/4 cup fresh parsley , chopped, plus more for garnish
• 1/2 teaspoon kosher salt
• 1/4 teaspoon coarse ground black pepper
• 2 cups bread crumbs
• 1/2 cups Parmesan , grated
• vegetable oil , for frying