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Grilled Chicken Salad with Hummus (Whole30)

Blossom Lady
Oct 12, 2025 01:41 AM
Grilled Chicken Salad with Hummus (Whole30)

This easy marinated Grilled Chicken Salad is everything you want is a quick and healthy Whole30 dinner! It’s topped with avocado, pickled red onions, bean free sunflower seed Whole30 hummus, and savory sun-dried tomatoes. You’ll be making this recipe again and again!

Sunny days call for salad! Especially in the middle of fall (it’s October as I write this), there’s just something about the sun finally shining a bit that makes me want to enjoy a big crunchy salad.

And this salad does NOT disappoint. It’s full of the best, brightest flavors, plus it’s super family friendly and awesome for meal prep! It’s inspired by my Greek Salad with Chicken, but pared down a bit to be extra simple and easy AND Whole30 compatible!

Ingredients:
Chicken Marinade
  • 1/4 cup olive oil
  • 1/8 cup balsamic vinegar
  • 1 teaspoons dried oregano
  • 2-3 cloves garlic smashed

Salad Ingredients
  • 6 cups romaine lettuce
  • 1/2 cup pickled onions
  • 1/2 cup sun dried tomatoes preferably in oil
  • 1 avocado

Sunflower Seed Hummus
  • 1 cup sunflower seeds raw, unsalted
  • 1 lemon juiced
  • 1/3 cup tahini
  • 3 cloves garlic blanched
  • 4 Tablespoon olive oil
  • 1/4 teaspoons cumin
  • 1 teaspoons salt
  • 1/4 teaspoons pepper

Prep Time:
20 minutes
Cook Time:
20 minutes
Total Time:
160 minutes
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