Spinach Stuffed Flounder

This Spinach Stuffed Flounder recipe is the best! A delicious mix of flaky white fish and creamy spinach filling, baked to perfection. This easy recipe is full of flavor and very versatile.
This Spinach Stuffed Flounder brings together tender, flaky white fish and a rich, creamy spinach filling made with three cheeses. It looks elegant, tastes incredible, and requires only a handful of ingredients.
It’s one of those meals that feels special enough for company — yet easy enough for any weeknight. And the best part? It’s super versatile! You can swap the fish or cheeses based on what you have.
If you love seafood dinners packed with flavor but light on effort… this one’s for you.
Ingredients:
- 6 flounder fillets, about 4–6 oz each, boneless & skinless
- ½ tsp. Old Bay Seasoning or to taste
- 1 tbsp. olive oil
For the Stuffing
- 3 oz. cream cheese, softened
- ½ cup mozzarella cheese, shredded
- ½ cup feta cheese, crumbled
- 3 oz. baby spinach, roughly chopped
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
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