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Bitter Melon Stir-fry with Tofu and Ground Pork

Blossom Lady
Mar 17, 2026 01:56 AM
Bitter Melon Stir-fry with Tofu and Ground Pork

This bitter melon stir-fry with tofu and ground pork is my interpretation of goya champuru, a beloved Okinawan stir-fry. It is the kind of everyday recipe that makes you feel good after eating as it is light and healthy with a pleasant textural contrast.

Traditionally, goya champuru features bitter melon, pork belly slices, egg, and firm tofu scrambled together. My version is based on Elizabeth Andoh’s interpretation in her Washoku: Recipes from the Japanese Home Kitchen cookbook. Her take is already lighter than the classic, and from there, I make a few additional changes that I’ll share below. The idea is not to replicate the dish exactly but to give you inspiration to create a version that suits your own taste

In all bitter melon stir-fries I have seen, the gourd is sliced into thin half-moons. However, my local Japanese restaurant does something different: they slice the bitter melon extremely thin, almost into ribbons. This technique reduces the bitterness significantly and gives the stir-fry an enjoyable crisp-tender texture. It does require time and care to shave the melon this thin, so don’t feel pressured to go that far. Simply slicing it as thinly as you comfortably can will already make a noticeable difference.

Another modification I make here is using soft tofu. While firm tofu is the traditional choice, I have tried both and enjoy the version with soft tofu quite a lot more. I find that the slight bitterness of the melon, the lightness and silkiness of the soft tofu, and the savory bits of pork all play off each other very well.

This dish is currently my most favorite way to eat bitter melon as the bitterness is mellowed much more than in other preparations, such as the traditional Vietnamese pork stuffed bitter melon soup. Bitter melon can be an acquired taste, so I hope this recipe will make this gourd more palatable even for those who are sensitive to the bitter flavors.

Ingredients:
  • 12 oz bitter melons (about 2 medium bitter melons)
  • 1 teaspoon salt, divided (to taste)
  • 10 oz soft tofu
  • cooking oil
  • 1 scallion, thinly sliced with white and green parts separated
  • 2.5 oz ground pork
  • 2 teaspoons sake
  • 1 teaspoon sesame oil
  • black pepper 
Prep Time:
20 minutes
Cook Time:
10 minutes
Total Time:
30 minutes
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