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Sandra CoyeHello Dolly Bars 4 days ago
Why don't you allow us to download the recipes?
JoAnne, if you don't like coriander you can just s...
JoAnnePoultry Seasoning 17 days ago
Can I use any other ingredient for the coriander?
You are welcome, Dolly :)
DollyBaked Goat Cheese Dip 1 month ago
Thank you.
I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 2 months ago
Sounds delicious!
Dear Shelly, I'm sure you are going to love it! 
ShellyStrawberry Cream Cheese Pie 2 months ago
Sounds good can’t wait to try it with the strawber...
Blossom LadyBoston Cream Pie 3 months ago
Dear Liz,Yes, the cup measurements are American, d...

Herbed Chicken And Mushrooms - Dairy Free, Low Carb, Whole30

Blossom Lady
Feb 05, 2022 06:59 AM
Herbed Chicken And Mushrooms - Dairy Free, Low Carb, Whole30

This herbed chicken and mushrooms is so tender and juicy. It packs so much flavor that it is hard to believe that it is ready and on the table in just over 30 minutes from start to finish. You’ve got to love any recipe that is inexpensive to prepare, only dirties one pot, is quick and easy, while still being incredibly flavorful.

For this low carb chicken recipe, I decided to go with bone-in, skin-on chicken thighs. I chose thighs over breasts for a few different reasons. Chicken thighs are higher in fat than breasts, making them even more keto friendly. They are less expensive and they cook very quickly. Perhaps my favorite reason is because you just can’t beat that super crispy, perfectly seasoned chicken skin. Mmmmmm, my mouth is watering just thinking about it.

Another reason that I love chicken thighs is that they are great for quick and easy meal prep recipes. I’ve said it before and I will say it again, meal prep and meal planning has been a huge part of my success in losing weight with a low carb lifestyle. Having something healthy to grab at a moments notice keeps me from reaching for the wrong types of foods.

Ingredients:

  • 8 skin-on chicken thighs
  • 2 teaspoons sea salt
  • ½ teaspoon black pepper
  • 1 tablespoon plus 1 teaspoon dried oregano
  • 1 tablespoon plus 1 teaspoon dried thyme
  • 1 tablespoon plus 1 teaspoon dried rosemary
  • 2 tablespoons olive oil
  • 8 ounces cremini mushrooms, quartered
  • 2 cloves garlic, minced
  • 1 cup chicken stock
  • 2 tablespoons Dijon mustard
  • Torn fresh parsley, optional as garnish
Prep Time:
15 minutes
Cook Time:
30 minutes
Total Time:
45 minutes
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