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Ground Beef Stroganoff Casserole

Blossom Lady
Feb 07, 2022 04:12 AM
Ground Beef Stroganoff Casserole

This low-carb Ground Beef Stroganoff Casserole uses cauliflower rice, and this has all the flavors people love in Beef Stroganoff! This is a dinner the whole family will love.

We used a few techniques in this recipe to add flavor and to get a version that wasn’t watery. Sauteeing the cauliflower rice over very high heat to evaporate some of the water is a way to get rid of extra liquid, so please don’t skip that step. And another step that might seem finicky is making a concentrated beef stock that’s been cooked down so it’s thick; then that gets mixed into the sauce. Again, please do not skip that step. This ground beef casserole is a casserole recipe with a few steps to put it together, but I promise it’s worth the trouble, and it makes enough that you should have some leftovers!

The flavors in this recipe are inspired by Beef Stroganoff, a dish that was one of my favorites growing up. And although this is definitely not a classic Stroganoff recipe, I think the combination of beef, mushrooms, and sour cream delivered the flavors I loved so much as a child.

Ingredients:

  • 1 1/2 lbs. ground beef
  • 2 T olive oil
  • 1 lb. mushrooms, washed, drained dry, and cut into quarters (I used brown Crimini mushrooms)
  • 1 onion, chopped small
  • 4 cups cauliflower rice (see notes)
  • 1 tsp. steak seasoning
  • salt and fresh-ground black pepper to taste
  • 1 cup grated Mozzarella
  • 1 tsp. Better Than Bouillon Beef Base (or a beef bouillon cube) mixed with 1/4 cup water and then simmered to reduce to 1 tablespoon thick stock
  • 1 cup sour cream
  • 1/2 cup mayo
  • 1 cup grated Mozzarella cheese
  • 1/4 cup freshly grated Parmesan cheese
  • 1/2 tsp. steak seasoning
Prep Time:
30 minutes
Cook Time:
40 minutes
Total Time:
70 minutes
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