Comments

DeniseHealthy Pecan Pie Bars 1 month ago
I look forward to trying your recipes. They look d...
 I like trying me recipes, but I'm pretty sure som...
Gloria SeguraEasy White Bean Soup 3 months ago
Sounds good
Dusty CallahanDelicious Eggplant Appetizer 4 months ago
Eggplant appetizer recipe for eggplant appetizer 
Dusty CallayDelicious Eggplant Appetizer 4 months ago
Interested in you eggplant appetizer recipe And jo...
Dear Dusty,The pleasure is all mine  
Dusty CallahanDelicious Eggplant Appetizer 5 months ago
Please continue to send easy & tasty recipes… Than...
Blossom LadyApple Pie Cookies 5 months ago
Thank you, Rita! I'm glad to know you enjoy the re...
Trust me, Carol, you'll love them! :)
Rita LeannaApple Pie Cookies 5 months ago
thank you so much for all your recipes     I love ...

Crispy Fried Eggplant Rounds (Low Carb, Keto)

Blossom Lady
May 16, 2022 07:29 AM
Crispy Fried Eggplant Rounds (Low Carb, Keto)

Crispy fried eggplant rounds coated in Parmesan cheese and pork rind breadcrumbs make a fun low carb appetizer or snack when served with Marinara sauce. I served the fried eggplant rounds with store bought Marinara sauce. Jarred pasta sauce can be full of added sugar so read the label. I’ve found that Rao’s Marinara sauce is delicious and has the lowest carb count. For a spicier sauce, try the Arabiatta sauce.

Ingredients:

  • 1 pound eggplant (cut crosswise into 1 cm – 1/2 inch rounds, 453.6 g)
  • 1 cup crushed pork rinds (1 oz/ 28.35 g)
  • 1/2 cup grated Parmesan cheese (1 oz/ 28.35 g)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon granulated garlic
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon pepper
  • 2 large eggs, beaten
  • 2 tablespoons olive oil
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments