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Tastes the same, Mardel 
Yummy-looking recipes.

Creamy Sun Dried Tomato Chicken Zoodles

Blossom Lady
Aug 25, 2022 08:21 AM
Creamy Sun Dried Tomato Chicken Zoodles

Sun dried tomatoes and garlic and parmesan cheese infused in a cream based sauce, enveloping crispy, golden pan fried chicken strips and zoodles for the craziest low carb comfort food. Simply add your Zoodles for a healthy take on pasta (or add pre-cooked pasta if you like), and dinner is done! Serve this, and you’re family and friends won’t miss pasta.


  • 1 tablespoon butter
  • 700 g | 1 1/2 lb skinless chicken thigh fillets , cut into strips
  • 120 g | 4oz fresh semi-dried tomato strips in oil , chopped *See Notes
  • 100 g | 3.5oz jarred sun dried tomatoes in oil , chopped
  • 4 cloves garlic , peeled and crushed
  • 300 ml |1 1/4 cup thickened cream , reduced fat or full fat (or half and half)
  • 1 cup shaved Parmesan cheese
  • Salt to taste
  • Dried basil seasoning
  • Red chilli flakes
  • 2 large Zucchini (or summer squash), made into Zoodles (use a vegetable grater if you don't have a Zoodle grater)

Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
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