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1 Minute Low Carb Keto Cinnamon Roll Mug Cake

Blossom Lady
Jun 19, 2023 07:19 PM
1 Minute Low Carb Keto Cinnamon Roll Mug Cake

Whether you're on a keto diet or low-carb diet, this easy tasty keto mug cake tastes like homemade cinnamon rolls and will definitely satisfy your sweet tooth! Just 3g net carbs for these single-serving cakes and they won't spike your blood sugar!

All the flavors of your favorite cinnamon roll in one easy 1-minute keto mug cake. Single serve and ready in just 1 minute, it’s the perfect low carb dessert for when time is short, and you want a treat fast!

The sponge is super soft and fluffy and topped with a quick cream cheese frosting.

A typical mug cake also has sugar and is high carb, but turning it into a yummy keto cinnamon roll mug cake is a great way to enjoy an easy dessert with little time and effort.

This keto cinnamon mug cake obviously doesn't have the same texture as regular cinnamon rolls, but it is a delicious moist cinnamon roll mug cake with very low carbs.


Cinnamon Roll

  • 5 tablespoon almond flour or see notes above under FAQs
  • 2 tablespoon Swerve golden erythritol or see notes above under FAQs
  • 2 teaspoon cinnamon
  • ½ teaspoon baking powder
  • 2 tablespoon butter melted
  • 1 large egg


  • ½ ounce cream cheese
  • 2 teaspoon butter soft
  • 1 tbsp Swerve confectioners sweetener (or to taste)
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