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Easy Arugula Avocado Salad

Blossom Lady
Jun 25, 2023 07:14 AM
Easy Arugula Avocado Salad

If you’re looking for a super tasty easy salad to pair with your low-carb dinner, this Easy Arugula Avocado Salad is perfect. It’s light and flavorsome and goes well with whatever protein your fancy - chicken, salmon, steak, with a burger or pizza. Just 7 net carbs per serving!

This low carb keto Arugula Avocado Salad takes just 5 minutes to make and would be great if you’re planning a bbq this summer or just want a quick base salad.

Peppery arugula with creamy avocado, tossed in a simple sugar-free and sweetener-free lemon dressing with shavings of parmesan.

If you’d like to add more of a Mediterranean flavor to the dressing, feel free to add a little minced garlic and some Italian dried herbs.


  • 4.4 ounces arugula fresh
  • 7 ounces avocado sliced or cubed
  • ½ cup parmesan cheese shaved thin


  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice fresh
  • ½ teaspoon vinegar red wine
  • ½ teaspoon Dijon mustard
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon pepper or to taste

Optional: for a more Mediterranean Dressing

  • 1 clove garlic minced
  • 1 teaspoon dried Italian herbs (or dried oregano)
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