Beef Barley Soup

Blossom Lady
Feb 28, 2025 11:58 AM
Beef Barley Soup

Classic Beef Barley Soup is a comforting, hearty soup made with carrots, celery, onions, beef, and pearl barley. It’s also high-protein, high-fiber and freezer-friendly!

This easy beef barley soup is a one-pot meal that’s high protein and high-fiber, and simple to make. But it takes a little over an hour for the meat to get tender, so I like to make this on the weekend or when I have more time. The pressure cooker is perfect to speed up the process, so I also included Instant Pot instructions which cuts the cook time in half.

Ingredients:
  • 1 teaspoon olive oil
  • 1-1/2 lbs beef stew meat, such as chuck beef or anything with marbling
  • 1 cup chopped carrots
  • 1 cup chopped onions
  • 1/2 cup chopped celery
  • 2 cloves garlic, chopped
  • 6 cups water
  • 1 1/2 teaspoons kosher salt, or more to taste
  • 2 dry bay leaves
  • 2/3 cup dry pearled barley
  • fresh ground black pepper, to taste

Prep Time:
10 minutes
Cook Time:
120 minutes
Total Time:
130 minutes
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