Blender Banana Spinach Muffins (kid-friendly!)

Nutritious banana spinach muffins made right in your blender! These easy, kid-friendly banana spinach muffins are gluten free thanks to almond flour and oat flour and are naturally sweetened with a touch of pure maple syrup. They’re packed with sneaky veggies and make the perfect, freezer-friendly snack or breakfast for kiddos!

Ingredients:

• 2 eggs
• 2 medium to large extra ripe bananas (with LOTS of brown spots)
• 1/4 cup pure maple syrup or honey
• 1/3 cup dairy free milk of choice (I used almond milk)
• 3 cups spinach
• 1 teaspoon vanilla extract
• 1 cup packed blanched almond flour
• 1 cup oat flour, gluten free if desired
• 1/4 cup flaxseed meal
• 1 teaspoon cinnamon
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ¼ teaspoon salt
• Optional:
• 2 tablespoons hemp seeds