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Dear Liz,Yes, the cup measurements are American, d...
LizBoston Cream Pie 5 days ago
Can you tell me if the cup measurement s are Ameri...

Superwoman Nut & Seed Granola

Blossom Lady
Sep 23, 2022 11:12 AM
Superwoman Nut & Seed Granola

Amazing nut and seed granola made with cashews, pecans, walnuts, almonds, coconut, hemp seeds and pumpkin seeds. This easy nut & seed granola recipe is gluten free and naturally sweetened with a bit of pure maple syrup. Truly a superwoman granola thanks to the healthy fats, iron-boosting ingredients and additional nutrients from flax!

Ingredients:

Dry ingredients:

1 cup old-fashioned rolled oats, gluten free if desired

1/4 cup oat flour, gluten free if desired

2 tablespoons flaxseed meal

2 teaspoons ground cinnamon

Pinch of sea salt

3/4 cup raw cashews

3/4 cup raw pecans

1/2 cup raw walnuts

1/2 cup raw pumpkin seeds

1/2 cup raw sliced almonds

1/2 cup hemp seeds/hearts

1 cup unsweetened coconut flakes (not shredded coconut)

Wet ingredients:

1/3 cup melted coconut oil

1/4 cup pure maple syrup

1 teaspoon vanilla

Prep Time:
15 minutes
Cook Time:
35 minutes
Total Time:
50 minutes
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