Chopped Buffalo Chicken Salad

• 1 lb. boneless, skinless chicken breasts, diced into bite size pieces
• kosher salt and pepper
• 1 tsp paprika
• 1 tsp garlic powder
• 4 Tbsp Frank's buffalo sauce, divided
• 1 cup red cabbage, shredded
• 1/2 cup matchstick carrots, chopped
• 4 cups romaine lettuce, chopped
• 1 small Roma tomato, diced
• 4 Tbsp sliced green onions
• 4 Tbsp blue cheese crumbles
• 4 Tbsp light ranch or skinny ranch dressing

Skinny Ranch Dressing

• 1/2 cup or 8 Tbsp kraft light mayo
• 1/2 cup non fat plain or Greek yogurt - I use nonfat plain yogurt
• 1/2 cup unsweetened almond or skim milk - I use skim milk
• 1 tsp dried dill weed
• 1/2 tsp dried parsley
• 1/2 tsp dried chives
• 1/4 tsp onion powder
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/8 tsp pepper