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Grilled Carrot Arugula Salad with Fig, Goat Cheese & Avocado

Blossom Lady
Jul 08, 2022 08:24 AM
Grilled Carrot Arugula Salad with Fig, Goat Cheese & Avocado

Beautiful grilled carrot arugula salad with sweet dried figs, tangy goat cheese, creamy avocado and crunchy walnuts. 

Drizzle this fresh arugula and carrot salad with a flavorful maple tahini dressing for a wonderful lunch or easy side dish! Options to grill or roast the carrots for ease. 

Store this carrot arugula salad in an airtight container in the refrigerator for up to 3-4 days. If you plan on making it ahead of time I’d recommend leaving the dressing and the goat cheese off until you’re ready to serve it.


  • For the carrots:
  • 4 large carrots, cut in half vertically and stems/tops removed
  • 1 tablespoon avocado oil
  • Freshly ground salt and pepper
  • For the salad:
  • 5 ounces baby arugula
  • ¾ cup dried fig halves
  • 1/3 cup walnuts halves and pieces
  • 1/3 cup goat cheese crumbles
  • 1 avocado, sliced
  • Maple Tahini Dressing:
  • ¼ cup drippy tahini (I always use Soom Tahini)
  • 2 tablespoons fresh lemon juice
  • 1-2 teaspoons pure maple syrup
  • ½ teaspoon dijon mustard
  • ¼ teaspoon garlic powder
  • 2-3 tablespoons warm water, to thin out a bit
  • ¼ teaspoon salt
  • Freshly ground black pepper
Prep Time:
14 minutes
Cook Time:
16 minutes
Total Time:
30 minutes
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