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MommaCottage Cheese Berry Cobbler 2 days ago
Berry cobbler:Sounds easy & delicious-use splendda...
various recipies
mTomato Bruschetta 6 days ago
must try
Sandra CoyeHello Dolly Bars 12 days ago
Why don't you allow us to download the recipes?
JoAnne, if you don't like coriander you can just s...
JoAnnePoultry Seasoning 25 days ago
Can I use any other ingredient for the coriander?
You are welcome, Dolly :)
DollyBaked Goat Cheese Dip 1 month ago
Thank you.
I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 2 months ago
Sounds delicious!

Chicken Spinach Blueberry Salad with Parmesan Cheese

Blossom Lady
Jul 13, 2022 02:36 AM
Chicken Spinach Blueberry Salad with Parmesan Cheese

The ingredient combination in this salad is surprisingly good. The chicken can be grilled or sautéed in a pan, but rotisserie is a fast option. Spinach is a great low carb salad green and has a great texture.

I added just enough red onion to provide a slight sweet onion flavor while the blueberries add an occasional burst of spicy fruity flavor. Toasted almonds offer crunch and Parmesan cheese adds a salty-sweet-nutty component which balances nicely with the acidic dressing.

Ingredients:

Chicken Spinach Blueberry Salad

8 ounces chicken tenders or chicken breast

6 cups baby spinach (170 g)

2 slices red onion (paper thin)

2 oz fresh blueberries

1/2 ounce sliced almonds (toasted or raw)

1 ounce shaved Parmesan cheese

Balsamic Dressing

1/4 cup extra light olive oil

1 tbsp balsamic vinegar

1 tbsp red wine vinegar

1 tbsp water

2 tsp minced red onion

1/2 tsp dijon mustard

1/2 tsp low carb sugar

1/8 tsp dried thyme

1 pinch each salt and pepper

Prep Time:
10 minutes
Cook Time:
10 minutes
Total Time:
20 minutes
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