The pleasure is mine, Jeri :)
JeriPineapple Fried Rice 8 days ago
thank u for the recipes
Thank you, Karol!I also try to follow the healthy ...
Thank you, Jeanne :)I'm here for you!
Emilieann LingleChile Crisp-Glazed Bacon Bites 28 days ago
I would like all the receipts shown hear today.  I...
Karol BCarrots en Croûte 1 month ago
I love new recipes! I'm interested in low sugar, l...
Jeanne ThoresonCaramel Pecan Pie Without Corn Syrup 1 month ago
8 love the recipes you give out
GlendaInstant Pot Stuffed Pepper Soup 1 month ago
How would I get a code to enable me to store a lib...
Tastes the same, Mardel 
Yummy-looking recipes.

Cheesecake Strawberry Smoothie

Blossom Lady
Oct 04, 2022 08:31 AM
Cheesecake Strawberry Smoothie

An easy Strawberry Cheesecake Smoothie recipe turns a favorite dessert into a healthy treat you can enjoy any time of the day. So creamy and delicious with only 5 ingredients! Yes, you can make your basic strawberry smoothie taste like a rich and dreamy slice of cheesecake just by adding some cream cheese. It adds that perfect amount of tangy flavor to balance the sweetness.

And while we all need to treat ourselves something as decadent as cheesecake every once in awhile, this recipe actually makes it good-for-you to indulge as often as you like.

If you choose to use leafy greens, by putting them in first, they get the maximum blending so that they get fully broken down since they are fully submerged in the liquid, which is added next.

Soft ingredients go next because they break down and distribute in the liquid.

If you are going to add in any nutritional boosters like protein powder, collagen powder, chia seeds, or anything else, do that now.

Then the frozen ingredients, in this case, the strawberries, banana, and ice, are last so that they blend just enough to keep a thick texture and don’t melt completely.


  • A couple of handfuls of spinach (optional)
  • 1 cup unsweetened almond milk or your dairy or non-dairy milk of choice
  • 1/2 cup vanilla or plain Greek yogurt or cottage cheese (if you use plain yogurt or cottage cheese, you may want to add ½ teaspoon vanilla and a couple of teaspoons sugar, honey, or your sweetener of choice, to taste)
  • 2 Tablespoons cream cheese (1 oz.), you can use light cream cheese
  • 1 cup frozen strawberries
  • 1/2 very ripe banana , frozen
  • Optional crushed graham crackers or finely chopped almonds or almond meal , sliced strawberries, or whipped cream for garnish
Total Time:
5 minutes
Add to bookmarks
Assign tags
No comments