I have been looking for this healthy chocolate oat...
Delicious, but very fattening, 700.calories per se...
JudyGluten Free Yorkshire Pudding 30 days ago
Round Placemats
Margaret LubbersButtermilk Marinated Air Fryer Whole Chicken 1 month ago
This sounds like an amazing recipe and I can't wai...
Teddie AlconButtermilk Marinated Air Fryer Whole Chicken 1 month ago
Thanks for the teceipe
gloria spargerBrown Sugar Cheesecake 1 month ago
Charlene SmithEggnog Crumble Muffins (with gluten-free option) 1 month ago
Love to try the recipe
Sue HuffinesCabbage Rolls Recipe 1 month ago
I look forward making this cabbage dosj
JanOrange Ricotta Bread 2 months ago
im happy to get some fun projects and recipes.
Lynda BurkeItalian Mac And Cheese 3 months ago
Please  email the Italian mac and cheese  recipe.

Cheesy Low-Carb Taco Casserole

Blossom Lady
Jan 15, 2023 04:34 PM
Cheesy Low-Carb Taco Casserole

This Cheesy Low-Carb Taco Casserole has ground beef, onion, Ro-Tel tomatoes, cauliflower rice, taco seasoning, and of course lots of cheese. And this is a low-carb taco casserole recipe that’s a hit with almost everyone who tries it.

What I love most about casseroles is the way you can cook once and then have leftovers for another meal or two to be reheated later or even frozen, and that makes casseroles like this perfect for Weekend Food Prep. Of course if you have a house full of teenage boys that might not work out as well; even the kids will eat this one and readers have reported that their kids didn’t even notice there was cauliflower rice in this low-carb Taco Casserole!


  • 2 cans Ro-Tel Tomatoes with green chiles, mild ((10 oz. size can, see notes)
  • 1 medium-large onion, chopped small
  • 2 T olive oil, divided
  • 1 lb. package fresh or frozen cauliflower rice
  • 1/2 cup sliced green onion
  • 1 lb. ground beef
  • 1 T Kalyn's Taco Seasoning Mix (See note)
  • 1 tsp. salt (or to taste)
  • 3 cups cup grated Mexican Blend Cheese (Use less cheese if you prefer; we wanted it cheesy!)
Total Time:
50 minutes
Add to bookmarks
Assign tags
No comments