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Mini 5-Layer Buffalo Chicken Dip Jars

Blossom Lady
Mar 09, 2023 02:39 PM
Mini 5-Layer Buffalo Chicken Dip Jars

These Mini 5-Layer Buffalo Chicken Dip Jars are the perfect grab and go snack with refried beans, guacamole, sour cream and salsa!

Buffalo dip is typically made up of shredded chicken, lots of cheese and buffalo wing sauce. For this recipe, I did a bit of a twist on the classic dip by adding in some more delicious layers and omitting the cream cheese for less calories.


Buffalo chicken

1 tsp olive oil

1 chicken breast, diced into small pieces

1/4 cup buffalo wing sauce

Black beans

1 can black beans, rinsed and drained

2 tbsp sour cream

1/4 cup shredded cheddar cheese

1 tsp chili powder

1 tsp lime juice

1/2 tsp salt


1 avocado, mashed

2 tsp lime juice

1 clove garlic minced

1/2 tsp salt

Rest of ingredients

4 (8oz) mason jars

1/2 cup salsa

1/2 cup sour cream

1 green onion, thinly sliced

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