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One–Pan Italian Sausage and Veggies

Blossom Lady
Jun 01, 2023 07:37 AM
One–Pan Italian Sausage and Veggies

Experience a burst of flavors with this One-Pan Healthy Italian Sausage and Veggies recipe. Packed with nutritious ingredients, this easy-to-make dish is a perfect option for a quick and wholesome meal.

With its vibrant colors and robust flavors, this One-Pan Healthy Italian Sausage and Veggies recipe is a convenient and delicious way to enjoy a satisfying meal without the hassle of multiple dishes. Simply toss everything together and let the oven do the work!

Ingredients

2 large carrots (~1 and 1/2 cups; 186g)

2 small red potatoes (~2 cups; 285g)

1 small-medium zucchini (~2 cups; 264g)

2 red peppers (~2 cups; 248g)

1 head broccoli (~1 and 1/2 cups; 80g)

13 ounces (368g) Smoked Italian Turkey or Chicken Sausage

SEASONINGS

1/2 tablespoon EACH: dried basil, dried oregano, dried parsley, garlic powder

1/2 teaspoon EACH: onion powder, dried thyme

1/8 teaspoon red pepper flakes optional

Fine sea salt & freshly cracked pepper

1/3 cup Parmesan cheese freshly grated

4 and 1/2 tablespoons (59g) olive oil

Optional: fresh parsley

Optional: serve over cooked quinoa/rice/cauliflower rice

Prep Time:
25 minutes
Cook Time:
30 minutes
Total Time:
55 minutes
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