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I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 12 days ago
Sounds delicious!
Dear Shelly, I'm sure you are going to love it! 
ShellyStrawberry Cream Cheese Pie 16 days ago
Sounds good can’t wait to try it with the strawber...
Blossom LadyBoston Cream Pie 1 month ago
Dear Liz,Yes, the cup measurements are American, d...
LizBoston Cream Pie 1 month ago
Can you tell me if the cup measurement s are Ameri...

Vegan Lentil Shepherd's Pie

Blossom Lady
Jun 16, 2023 08:22 AM
Vegan Lentil Shepherd's Pie

If you're looking for a vegetarian and vegan shepherd's pie recipe, or just want to try a shepherd's pie that is a bit healthier and lower in fat than traditional meat-based shepherd's pies, try this vegetarian, vegan, low-fat, and cholesterol-free recipe which uses lentils instead of meat. Add a bit of seasoning salt, nutritional yeast, or a garlicky spice blend to the mashed potatoes, if you'd like, and give it a light shake of salt and fresh ground pepper just before serving.

Shepherd's pie is an oven-baked dinner casserole, usually of finely minced meat with a few vegetables and topped with a layer of mashed potatoes. Sometimes also called "cottage pie", shepherd's pie is probably more commonly known in the UK than in the U.S., but it makes a great, filling one-dish casserole meal for vegetarians and vegans when prepared without meat.

Seitan would go well in just about any shepherd's pie recipe as a meat replacement, but this version uses lentils instead, so no meat substitute is needed. Also, it's a great way to use up any leftover lentils you might have on hand!

Ingredients:

1/2 pound lentils (cooked and drained)

1 onion (diced)

1/2 tsp. fresh sage (crumbled)

1/2 tsp. garlic (minced)

Pinch of dried oregano

Dash of cayenne pepper

3 large potatoes (cooked)

1/2 to 1 cup of hot soy milk

Vegan margarine (to taste)

1 tsp. salt

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