Comments

various recipies
mTomato Bruschetta 1 day ago
must try
Sandra CoyeHello Dolly Bars 6 days ago
Why don't you allow us to download the recipes?
JoAnne, if you don't like coriander you can just s...
JoAnnePoultry Seasoning 19 days ago
Can I use any other ingredient for the coriander?
You are welcome, Dolly :)
DollyBaked Goat Cheese Dip 1 month ago
Thank you.
I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 2 months ago
Sounds delicious!
Dear Shelly, I'm sure you are going to love it! 

Healthy Vegan Cauliflower Mashed Potatoes

Blossom Lady
Dec 02, 2023 12:45 PM
Healthy Vegan Cauliflower Mashed Potatoes

These secretly healthy and totally creamy Vegan Cauliflower Mashed Potatoes are the perfect cool weather or holiday side dish. This mash is so fluffy, flavorful, and scrumptious, no one will even know it's hiding cauliflower!

I don't know about you, but mashed potatoes are one of my all-time favorite comfort foods. This lower-carb iteration replaces some of the taters with cauliflower, reducing the calories without sacrificing any flavor.

Ingredients:
  • 2 large russet potatoes (about 3 cups) chopped into about 1 inch pieces
  • 1 head cauliflower (about 3 cups) chopped into about 1 inch pieces
  • ½ cup raw cashews (soaked for either for 4 hours with cold water or 10 mins with boiling water)
  • ½ cup water
  • 1 TB vegan butter
  • ½ TB nutritional yeast
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 2 tb chives (optional)

Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments