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Tuscan Kale and White Bean Soup

Blossom Lady
Dec 02, 2023 12:56 PM
Tuscan Kale and White Bean Soup

Rich and creamy without any cream, this one-pot soup is cozy and full of hearty beans and pasta, healthy kale, and sun-dried tomatoes. Tuscan Kale and White Bean Soup is a complete meal all on its own but is great served with bread or a light salad on the side.

We’re deep in the cold months of soup season, and this tuscan white bean soup recipe is all the things – hearty soup, flavorful broth, lots of veggies, and includes tender pasta in every bite. I’ve been making a big pot of delicious soup early in the week and it makes lunches so cozy and easy.

It’s worth noting that choosing a pasta shape is half the fun here, but I’ll put in a plug for medium shells. The rich sun-dried tomato broth finds its way into the curves of the shells and gives them so much flavor. Best of all, this soup is easy as can be. Here’s how to make it!

  • 2 tablespoons oil from a jar of sun-dried tomatoes (see note)
  • 1 cup diced yellow or white onion
  • 3 cloves garlic, grated or minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon kosher salt
  • 3 tablespoons tomato paste
  • 6 cups vegetable stock
  • 1/2 cup finely chopped sun-dried tomatoes
  • 6 ounces dried pasta, like medium shells
  • 1 15 ounce can cannellini beans, drained and rinsed
  • 1 bunch kale, stems removed and leaves chopped (about 3 to 4 cups chopped)
  • parmesan cheese and black pepper, for serving (optional)
Prep Time:
20 minutes
Cook Time:
30 minutes
Total Time:
50 minutes
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