Comments

The pleasure is mine, Jeri :)
JeriPineapple Fried Rice 8 days ago
thank u for the recipes
Thank you, Karol!I also try to follow the healthy ...
Thank you, Jeanne :)I'm here for you!
Emilieann LingleChile Crisp-Glazed Bacon Bites 28 days ago
I would like all the receipts shown hear today.  I...
Karol BCarrots en Croûte 1 month ago
I love new recipes! I'm interested in low sugar, l...
Jeanne ThoresonCaramel Pecan Pie Without Corn Syrup 1 month ago
8 love the recipes you give out
GlendaInstant Pot Stuffed Pepper Soup 1 month ago
How would I get a code to enable me to store a lib...
Tastes the same, Mardel 
Yummy-looking recipes.

Chickpea Soup

Blossom Lady
Jan 26, 2024 02:03 PM
Chickpea Soup

Chickpea Soup- hearty chickpea soup with carrots, celery, potatoes, garlic, herbs, kale, lemon, and Parmesan cheese. Serve with crusty bread for a cozy and comforting meal.

It is easy to make, healthy, super satisfying, and full of flavor. It is a favorite during the colder months, but I make all year long because it is so delicious! You can’t go wrong with this one pot meal!

The chickpea soup is made with a variety of vegetables, vegetable broth, chickpeas (garbanzo beans), herbs, lemon, and Parmesan cheese. The chickpeas add great texture, flavor, and protein to the soup.

I love eating this soup for lunch or dinner, especially with crusty bread and a simple salad. It is a perfect soup for meal prep too! The leftovers are great and it freezes well.

Ingredients:
  • 2 tablespoons olive oil
  • 1 yellow onion, chopped
  • 2 medium carrots, diced
  • 2 celery ribs, diced
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • Dash of crushed red pepper flakes
  • 2 (15 ounce) cans chickpeas, rinsed and drained
  • 2 Yukon gold potatoes, peeled and 1/2-inch diced (about 1 ½ cups)
  • 4 cups vegetable broth
  • 2 cups chopped kale
  • 1/4 cup grated Parmesan, plus more for serving
  • Juice of 1 lemon


Prep Time:
15 minutes
Cook Time:
25 minutes
Total Time:
40 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments