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Sheet Pan Jambalaya

Blossom Lady
Apr 12, 2024 10:53 AM
Sheet Pan Jambalaya

Sheet Pan Jambalaya: maximum flavor, minimal dishes. Sausage, peppers, onions, shrimp, and cauliflower rice all roasted up on a sheet pan. Big flavor, easy dinner!

Calling all big flavor / easy dinner / sheet pan meal lovers!

I have some good news coming your way in the form of sausage, peppers, onions, shrimp, and… wait for it… cauliflower rice!

This isn’t just your average pan of roasted yummies, though. It takes the form of a surprisingly satisfying riceless sheet pan jambalaya with the addition of Cajun spice, melted butter, lemon juice squeezed over the whole thing, and a nice little sprinkling of parsley to make it table-ready.

I mean, for being extremely practical and easy, you have to admit: she really is a beauty.

Ingredients:
  • 6 ounces kielbasa sausage, sliced
  • 1 onion, sliced
  • 1 red bell pepper, sliced
  • 2 tablespoons olive oil
  • 2 teaspoons Cajun seasoning, divided
  • 2 tablespoons tomato paste
  • 2 bags frozen cauliflower rice (10 oz. each, 20 oz. total)
  • sea salt and black pepper
  • 1/2 lb. wild-caught shrimp, peeled and deveined, with tails on
  • 2 tablespoons melted butter
  • fresh parsley, to garnish
  • lemon juice, to serve
Total Time:
50 minutes
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