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Blossom LadyFried Corn 10 days ago
Thank you, Rita!
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I love your recipes   
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The pleasure is mine, Jeri :)
JeriPineapple Fried Rice 2 months ago
thank u for the recipes

Mediterranean Bean Salad

Blossom Lady
May 05, 2024 10:38 AM
Mediterranean Bean Salad

Step up your salad game with this show-stopping Mediterranean Bean Salad! This protein-packed dish is bursting with fresh flavors and vibrant colors, making it a crowd-pleaser at any gathering.

This colorful and crunchy Mediterranean Bean Salad is the perfect mixed bean salad ~ it’ll take you through picnic and barbecue season with ease, and you’ll want to make up a big batch to keep in the fridge for quick and healthy lunches, too, it’s packed with protein!

Ingredients:
  • 15 ounce can of cannellini beans, drained and well rinsed.
  • 15 ounce can of garbanzo beans, chickpeas drained and well rinsed.
  • 1 cup cherry tomato halves
  • 2 small Persian cucumbers, halved lengthwise and thinly sliced (do not peel)
  • 1/4 red onion, thinly sliced.
  • 1/2 cup Peppadew peppers (or other pickled peppers), rough chopped.
  • 1/2 cup pitted black olives, halved.
  • 1/2 cup pimento stuffed green olives, halved.
  • 1 cup assorted colorful bell peppers, diced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup chopped marinated artichokes, chopped.
  • 10 large fresh basil leaves, shredded.

Dressing
  • 1/4 cup extra virgin olive oil
  • 4 Tbsp red wine vinegar, or more to taste.
  • 1 tsp dried Italian herbs, I used thyme, oregano, and rosemary.
  • 1 clove garlic , minced.
  • salt and fresh cracked black pepper to taste
Prep Time:
15 minutes
Total Time:
15 minutes
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