Spicy Chickpea Vegan Burgers
Feb 22, 2025 10:06 AM
Spicy chickpea burgers are a healthy, vegan burger that gives you an easy meal to serve to your family even when you are super tired. Ready in minutes, you can make these after a long day or really any time you want or need to get a hearty meal on the table quickly. Packed with fiber and protein, these vegan burgers are filling and a great healthy choice for you and your family, no matter how many picky eaters you have.
Chickpea burgers are what they sound like, a burger made with chickpeas instead of meat or other ingredients. They are the perfect solution for vegans, vegetarians, and others who want a great tasting hot sandwich.
These vegan burgers come together very quickly, which makes them a great weeknight dinner or a tasty treat that you can make even when you are really tired. We love to pair them with great sides, like fries, tater tots, or even salads and soups.
When you make chickpea burgers, you will be happy to know that you are serving your family a lot of protein and fiber with each patty. They are also full of flavor that you can further tweak with sauces or dips, so you can really please everyone, even picky eaters!
Ingredients:
- 1 19 oz can (2 cups) chickpeas, drained, well-rinsed
- 1/2 red onion, finely diced
- 3 tablespoon fresh cilantro
- 1 tablespoon Hot sauce or sriracha sauce
- 2 tablespoon peanut butter
- 1 teaspoon Cumin powder
- 1 teaspoon garlic powder
- 2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 cup quick oats
- Cooking spray
To serve
- 6 Brioche Buns work well
- few lettuces rinsed, patted dry, and leaves separated
- 1 tomato thinly sliced
- red onion thinly sliced
Total Time:
30 minutes
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