Healthy Stir Fry Noodles

Healthy stir fry noodles contain a full serving of veggies along with plenty of protein. But just because they are healthy, it doesn’t mean they are without flavor. Far from it! These stir fried noodles are a hit with a deliciously sweet, salty, and slightly spicy flavor. And they come together quickly, making this the perfect weeknight dinner to feed a hungry brood!

• Stir Fry sauce
• sesame oil 2 tablespoon
• ginger minced 1 teaspoon
• garlic minced 1 teaspoon
• extra firm tofu pressed and cubed ½ cup
• 2 packed cups vegetables (sliced onions, whole green beans, carrots cut into matchsticks, broccoli florets, beansprouts, chopped scallions or shallots)
• broth / water ¼ cups
• barilla spaghetti no 3. or rice noodles 2.5 oz.

Stir Fry Sauce

• sesame oil 1 tablespoon
• soy sauce or tamari 2 tablespoon
• rice vinegar 1 tablespoon
• maple syrup 1 tbsp
• garlic minced or grated 1 tablespoon
• grated ginger 1 teaspoon
• cornstarch 1 tablespoon
• water 1 cup
• chopped spring onions to garnish
• white sesame seeds to garnish