Instant Pot Loaded Cauliflower Soup
Feb 11, 2026 10:58 AM
Instant Pot Loaded Cauliflower Soup is a recipe you’ll make over and over, and this soup will be a hit with the whole family! Even people who say they don’t like cauliflower have gobbled up this Loaded Cauliflower Soup, and you can make it on the stove if you prefer.
This Instant Pot Loaded Cauliflower Soup is an amazing dinner when it’s cold outside and you want a treat! And even people who are normally cauliflower avoiders will probably enjoy this delicious low-carb and gluten-free soup. I’ve had readers report that their family member will devour it, even the ones who aren’t fans of cauliflower!
Ingredients:
- 1/2 onion, chopped small
- 2 T butter or olive oil
- 1 large head of cauliflower, trimmed and coarsely chopped.
- 3 cups chicken broth or chicken stock
- 1 tsp. garlic powder
- 1 tsp. kosher salt
- 4 oz. cream cheese, cut into cubes
- 1 cup grated extra sharp cheddar cheese
- 1/2 cup half and half (or use heavy cream or milk if you prefer)
Topping Ingredients
- extra grated sharp cheddar or extra sharp cheddar cheese (optional)
- sour cream (optional)
- 8-10 strips bacon, cooked crisp and crumbled (optional)
- thinly sliced green onions (optional)
Prep Time:
25 minutes
Cook Time:
5 minutes
Total Time:
30 minutes
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