Comments

Dear Sandra, you will find it following the link i...
SandraSourdough Pita Bread 4 days ago
What is the Sourdough Starter Recipe please
And taste delicious :)
DorothyRaspberry Muffins 26 days ago
they all look great
The pleasure is mine, Jeri :)
JeriPineapple Fried Rice 1 month ago
thank u for the recipes
Blossom LadyCarrots en Croûte 2 months ago
Thank you, Karol!I also try to follow the healthy ...
Thank you, Jeanne :)I'm here for you!
Emilieann LingleChile Crisp-Glazed Bacon Bites 2 months ago
I would like all the receipts shown hear today.  I...
Karol BCarrots en Croûte 2 months ago
I love new recipes! I'm interested in low sugar, l...

Broccoli Tuna Salad

Blossom Lady
Dec 27, 2021 05:47 AM
Broccoli Tuna Salad

Broccoli tuna salad is a fresh variation of a lunchtime favorite. It’s a simple blend of tuna, broccoli rice, mayonnaise, dijon mustard, green onions, and sunflower seeds. It’s a great way to sneak more greens into your tuna salad!

While a classic tuna salad is great, this version might be even better. It’s undeniably delicious, filled with crispy and creamy textures, along with bright flavors. It’s easy to make, and most importantly 100% pantry-friendly – just like a tuna salad should be.

But the best part? It’s got sneaky broccoli inside! You’ve seen me do this before, sneaking greens like spinach into tuna meatballs, or my chicken and rice, and of course I loaded greens into my green shakshuka. And because the broccoli rice is so small, most won’t even know it’s there! That makes it perfect for the kiddos.

Ingredients:

  • 2 5-ounce cans tuna, drained
  • 1 cup broccoli rice
  • 1/3 cup mayonnaise
  • 1/2 tablespoon Dijon mustard
  • 2 green onions, sliced
  • 2 tablespoons sunflower seeds
  • 1-2 tablespoons chopped parsley, chives or other herbs
  • salt and pepper, to taste
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments