Comments

DeniseHealthy Pecan Pie Bars 1 month ago
I look forward to trying your recipes. They look d...
 I like trying me recipes, but I'm pretty sure som...
Gloria SeguraEasy White Bean Soup 3 months ago
Sounds good
Dusty CallahanDelicious Eggplant Appetizer 4 months ago
Eggplant appetizer recipe for eggplant appetizer 
Dusty CallayDelicious Eggplant Appetizer 4 months ago
Interested in you eggplant appetizer recipe And jo...
Dear Dusty,The pleasure is all mine  
Dusty CallahanDelicious Eggplant Appetizer 5 months ago
Please continue to send easy & tasty recipes… Than...
Blossom LadyApple Pie Cookies 5 months ago
Thank you, Rita! I'm glad to know you enjoy the re...
Trust me, Carol, you'll love them! :)
Rita LeannaApple Pie Cookies 5 months ago
thank you so much for all your recipes     I love ...

Broccoli Tuna Salad

Blossom Lady
Dec 27, 2021 04:47 AM
Broccoli Tuna Salad

Broccoli tuna salad is a fresh variation of a lunchtime favorite. It’s a simple blend of tuna, broccoli rice, mayonnaise, dijon mustard, green onions, and sunflower seeds. It’s a great way to sneak more greens into your tuna salad!

While a classic tuna salad is great, this version might be even better. It’s undeniably delicious, filled with crispy and creamy textures, along with bright flavors. It’s easy to make, and most importantly 100% pantry-friendly – just like a tuna salad should be.

But the best part? It’s got sneaky broccoli inside! You’ve seen me do this before, sneaking greens like spinach into tuna meatballs, or my chicken and rice, and of course I loaded greens into my green shakshuka. And because the broccoli rice is so small, most won’t even know it’s there! That makes it perfect for the kiddos.

Ingredients:

  • 2 5-ounce cans tuna, drained
  • 1 cup broccoli rice
  • 1/3 cup mayonnaise
  • 1/2 tablespoon Dijon mustard
  • 2 green onions, sliced
  • 2 tablespoons sunflower seeds
  • 1-2 tablespoons chopped parsley, chives or other herbs
  • salt and pepper, to taste
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments