Seafood Stew
Jan 18, 2025 12:01 PM
If you’re craving a dish that’s hearty, flavorful, and feels like a warm hug on a chilly evening, this Seafood Stew is just what you need. Packed with fresh seafood in a flavorful tomatoey broth with a touch of spice, it’s the kind of meal that any seafood lover couldn’t get enough of!
Why I Love This Recipe
Easy to Make: This dish is ready in under an hour, and has very little hands on time – perfect for a weeknight dinner, but impressive enough for a special gathering!
Nutritious and Light: This stew is a meal you can feel good about serving to your whole family. It’s filled with lean protein and fresh ingredients.
Versatile: This Seafood Stew is highly adaptable. Swap calamari for scallops, add chunks of firm white fish, or mix in a little cream for a touch of richness. The options are endless!
Kid-Friendly Introduction to Seafood: The mild, flavorful broth makes it an inviting way to get kids to try seafood.
Ingredients:
- 1 tablespoon oil
- 1 large onion, diced
- 6 cloves garlic, minced
- 1 cup dry white wine
- 1 28-ounce can diced tomatoes
- 1 cup clam juice
- 1 bay leaf
- 1 1/2 teaspoons kosher salt
- 1/2 pound mussels
- 1/2 pound clams
- 1/2 pound shrimp, peeled and deveined
- 1/2 pound calamari, sliced into rings
- 1/4 cup minced parsley, for garnish, optional
- 1/2 teaspoon crushed red pepper (optional)
Prep Time:
5 minutes
Cook Time:
30 minutes
Total Time:
35 minutes
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