Sheet Pan Tofu and Veggies
Jan 31, 2025 03:01 PM
This vegan sheet pan tofu and veggies recipe is the ideal weeknight dinner – so easy and flavorful!
Sheet pan dinners are so convenient, and with the right ingredients they can be incredibly tasty with minimal effort.
This recipe has flavors of Dijon mustard, lemon juice and zest, rosemary, garlic, smoked paprika, olive oil and more.
It all comes together with marinated tofu, asparagus, potatoes and onions as well as your topping sauce of choice (vegan tzatziki, hummus, etc.).
I’ve always been a fan of sheet pan dinners, though finding vegan or vegetarian versions hasn’t always been easy – that’s why I’m so excited to share this tasty recipe!
If the last thing you want to do some nights is fix dinner, opt for a sheet pan tofu recipe like this and you’ll have extra time to get other things done!
Not to mention, this recipe is also super budget-friendly!
Ingredients:
- 1 Package Extra-Firm Tofu
- 1 Bunch Asparagus, ends removed
- 2-3 Potatoes, cubed
- 1/2 Onion, sliced
- Vegan Tzatziki or Hummus to Serve
Sauce
- 2 Tbsp Dijon Mustard
- 1 Tsp Dried Rosemary
- 7 Tbsp Olive Oil, divided
- 1/2 Tsp Garlic Powder
- 1 Tsp Smoked Paprika
- Juice/Zest of 1 Small Lemon
- 1 Tbsp Cornstarch
- Salt/Pepper to Taste
Prep Time:
15 minutes
Cook Time:
45 minutes
Total Time:
60 minutes
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