Crustless Three-Cheese Tomato-Basil Quiche

This crustless tomato basil quiche is a delightful dish that is perfect for any meal of the day. This recipe offers a healthier twist on the traditional quiche by removing the crust, making it gluten-free and low-carb. The combination of fresh tomatoes, basil, and cheese creates a delicious and flavorful dish that is sure to impress your taste buds.

Ingredients:

• Cooking spray
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 4 medium tomatoes, seeded and chopped
• 1/2 cup thinly sliced fresh basil leaves
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup grated Mozzarella cheese
• 4 large eggs, beaten
• 1/2 cup milk (or half and half for a richer flavor)