Italian Pan Fried Fish
May 11, 2024 01:46 AM
This Italian pan fried fish is a simple weeknight dinner that delivers on flavor. Made with pan-seared tender white fish simmered with cherry tomatoes and fresh herbs, it’s a lighter dish that will become a staple on busy nights!
When done right, fish can be so delicious and while I am not the biggest fish lover, this Italian pan fried fish might have changed my mind for an easy weeknight meal!
Tender white fish filets are sauteed with a fresh tomato pan sauce flavored with garlic and fresh herbs for a tasty weeknight dinner that is fresh, light and packed with flavor.
Ingredients:
- 2 tablespoons olive oil
- 1 clove garlic (whole flatten gently with a knife)
- 10-15 cherry, grape or datterino tomatoes (cut in half)
- 3-4 tablespoons Italian parsley (finely chopped) divided
- 1 pound piece of perch halibut or cod or fish of choice
- 1-2 pinches salt
Prep Time:
15 minutes
Cook Time:
10 minutes
Total Time:
25 minutes
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