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Drinking a cucumber smoothie is a great way to increase your vegetable and fruit intake. It’s loaded with fiber, vitamins, and minerals and can be very hydrating, thanks to the high water content of cucumbers. The ingredients in this beverage also provide antioxidants, which can help fight cell damage that leads to aging and disease. This cucumber smoothie recipe is made with pineapple, banana, and spinach for a pretty green color and refreshing taste. Lime juice, coconut flakes, chia seeds, Greek yogurt,...
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